About Sean Clinton

Sean focuses his efforts to improving his health with minimal time investment. He figured out that when training with better efficiency there is more time for the things he enjoys outside of the gym.
What started as an initial time-saving approach to fitness has become his mantra over the years. Sean believes that few people need to work out more, rather many people need to work out more efficiently for better results with less time and effort.

Certified Personal Trainer (NASM)

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